So here I am, wanting to write about coaching, mental health and self care. And at that very moment a well known voice crops up saying: „who am I to teach the world anything about mental health?“
Well, I cant, and also I dont want to. And I DO want to start a conversation about mental health, how you feel, how you take care of yourself, about your struggles, your own vulnerabilities, the things you are ashamed of and that hold you back. And I want to celebrate life for its beauty of allowing us to learn, struggle, shine and grow each day. I want to celebrate deep human connection.
So I will start with a short video on what how I see coaching, what I do and how this impacts peoples life's profoundly.