CAREER BLOG
Blog on building confidence and your career
How sleep impacts your career in big ways
by Cheryl Conklin* Sleep and mental health are inherently linked and both are foundational to your ability to perform in your career, be authentic and connect deeply with your colleagues. Deep, restorative sleep is essential for
3 Signs You May Be Working A Dead-End Job
by Patricia Thomas* If you have found yourself stagnant, frustrated, dissatisfied, or outright unhappy with your current job, then you may have found yourself in a dead-end job. Dead-end jobs are normally classified as positions that
How to take small steps outside of your comfort zone
In my last blog, I wrote about the effects of neuroplasticity and stretching yourself to experience new things. Neuroplasticity means that your brain rewires and you create new neural pathways. Going out of your comfort zone
From comfort zone to zone of genius
When you think about doing something that is out of your comfort zone, like changing jobs, moving house, or ending a relationship, you probably feel – you guessed it – a little uncomfortable. Even just thinking
Why making a bad decision can actually be a good thing
Have you ever had to make a decision where you got stuck in an endless circle of weighing your options, overthinking the decision and eventually not doing anything at all? You’re not alone. This frustrating –
Three simple tips for making better decisions in life and at work
When we have to make a decision in life – any decision – we tend to approach things in a rational way. What are the options? What are the pros and cons? As I mentioned in
